Ways to Work With Me
Are you ready to feel your best yet?
Tired of low energy, stubborn weight, constant bloating, mood swings, cravings, emotional or binge eating, and never feeling quite right in your body?
Maybe you’ve tried all the diets, the supplements, the workouts… and you’re still stuck.
You’re not broken.
Your body is just asking for a different kind of support.
Let’s work together to restore your energy, balance your hormones, reduce bloating and cravings, support your metabolism, and finally resolve the deeper issues that have been holding you back.
Let's do the Work
From deep 1:1 healing to quick clarity sessions, each offering is designed to meet you where you are.
- 1:1 Personalised Nutrition Counselling
- Binge Eating Support Programme
- Collaboration / Speaking
Work With Me
1:1 Nutrition Counselling
Clarity, direction, and a personalised nutrition plan to support your health journey, with additional tools of CBT, Mindful Eating, Somatic work & Body Image Work
Work With Me
Emotional & Binge Eating Support Programme
Where Science Meets Self-Compassion –
A proven step-by-step programme to stop emotional eating, rebuild body trust, and finally feel free around food.
Work With Me
Collaboration & Speaking
Available for guest speaking, workshops, and expert collaborations on nutrition, embodiment, and disordered eating recovery.
Work With Me
Corporate Talks & Workshops
Engaging, science-backed talks to support your team’s wellbeing. From nutrition and energy to stress and emotional resilience, each session is tailored to help your people feel and perform at their best.
Kind Words
I feel like myself again — finally
Before working with Joanna, I was stuck in cycles of bingeing, low energy, and constant bloating. Nothing I tried worked. This programme helped me understand my body, stop the guilt around food, and feel calm and in control again. It’s the first time I’ve felt truly supported — and truly free.
client, 12-Week Programme
What are you looking for
Reach out to me for a free chat where we can discuss your goals and needs so that you can get on the right path and get the results you desire.
- Nutrition Counselling
- Binge Eating Support Programme
- Connect with me for a partnerships & public speaking
follow @themindfulnutritionist
If you’re looking for honest, down-to-earth support to help you feel better in your body, without diets, shame, or overwhelm—you’re in the right place.
Real talk, real food, real healing. Let’s start where you are.