Embracing Change: Reconnecting with Your Body Through Life’s Transitions with Nutritional Therapy and Somatic Work
Life is a series of transitions, each phase bringing challenges, joys, and transformations. For many women, these transitions, whether entering a new life stage, facing hormonal imbalances, or breaking free from the cycle of yo-yo dieting and disordered eating, can create a sense of disconnection from the body. It’s time to explore how nutritional therapy […]